Posts
Search
Share
diet and skin
Welcome to the Loop
The self-improvement space by FaceIQ Labs. Share your journey, get advice from experts, and connect with others on the same path.
i have been half a year on carnivore kinda diet, i eat meat eggs butter milk and also now 1 banana, i noticed improvements on my skin, but its not enough for me, i want to have clear skin, i have blackheads on my nose and sebaceous filaments on my face, i dont have almost any acne just those 2 things. What can i do to get clear skin.
important things to mention: im still in development and i dont have alot of money to buy food, so i buy the store, mid quality foods, i drink milk thats UHT, 1liter daily, please advise
make sure your also getting plenty of sun, I was the same as you but now I incorporate only a face soap while I shower and a moisturiser along side drinking enough water
AlexoJeLTNMar 31how much water should i drink? along side the 1l milk, also i cant rlly get sun since the weather is terrible
malehumanoidMar 31where do you live, you should ideally be looking to drink around 1-2.5 litres a day
Bump