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Growth journey
Welcome to the Loop
The self-improvement space by FaceIQ Labs. Share your journey, get advice from experts, and connect with others on the same path.
Do I have a chance of growing to 6,1 +. Im 5,7.5 at 14, doctor told me imma be 5,10. Is the doctor wrong?
I am sorry but no one knows for certain doctor or not how tall you'll be you can be 6'3 (unlikely) or max out at 5'8 just drink raw milk (will increase your chances of growing taller) and there is pretty much nothing else you can do
Adding to the other comment, proper sleep is the other most important factor for your growth. It’s during sleep when most of the Gh your body produces is released. Sleep at least 8-10h and avoid any meals especially carbs 2h before bed. The insuline release causes it to take up the space of IGF-1 in your receptors which greatly reduces its effectivness. Anyway, listean to the diet advice. Red meat…