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Welcome to the Loop
The self-improvement space by FaceIQ Labs. Share your journey, get advice from experts, and connect with others on the same path.
Can working out ascend you?
If you're overweight, it will; if you're already skinny, it probably wouldn't help much since your bone structure would be visible. I'm 6'1" (185 cm) and 180 lbs (82 kg). I've been on a maintenance diet for a few weeks because I lack the muscle mass to be in a cut.
lean is law
No, it can boost SMV. Losing BF doesn't come from the gym, it mostly comes from the kitchen. I'm sure you know that though.
Probably My Bones Grew Everytime I Gym I Feel And Look More Better Tho Because Muscles Gets Larger Metabolism Goes Higher That It's Easier To Lose Face Fat Can Also Help In Relationship If The Girl You Pull Loves Goy Slopping Chocolates