Height growth
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I started eating more meat and organs last year in August, but before then I'd eat meat when there's an occasion only ,so not much , in August i was 22 yrs old , and i was 178 cm , now after I've started to eat raw meat and organs, raw eggs and butter and raw milk and cream... , i measured my self and i was 182 cm and I'm now 23 , i know my bones have stopped growing , i tried to do research and read things like late growth spurt or spine decompression and posture , what do y'all think did the nutrition play a part in this or what ?
Thanks
yoo congrats thats really impressive at 22
did you do any sports?
I'd play football , but i also workout (not excessively)
It's possible that you measured 178 cm in the evening and 182 cm in the morning—that would make sense, and the food might have helped too
Have You Ever Got A Bad Sleep For Like A 2 Years? I Abused My Self 2 Years Ago Only 3 Hours Of Sleep A Day Because Of Grade 7 8 To 9 I Haven't Growth Ever Since Grade 8 I'm 169 In Grade 8 13 Yrs Old Now 170 Literally Only 1 Cm Is Does My Plates Closed Already
@Androgenic at 13 there's no way that your plates would be closed , but now I'd recommend fixing your diet ( raw dairy and meat ) and getting good sleep with minimal exercise if any