Hi everyone, can you guys rate me and give tips
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Hi everyone, what would you guys rate me? How could I improve? Starting neck traning, getting a haircut and trying to debloat, eating less sodium drinking more water. I tried to make as accurate photoes as possible, not turning the hear at side profile also using back camera at 2.5 m away with natural lighing at eye level. Also not the best looking photos after 5 hours of sleep. I'm looking cooked.


Also what hair cut would you guys recccomend to me? based on facial thirds, height t width ratio etc.
Grow ur hair out all round, thicken and darken brows, grow lashes, lose body fat maybe and train hyoid
Isn't my hair already too long on teh side? Would be cutting around the ears make it more clean looking? The picture quality is pretty bad maybe I do a picture where my eyes can be seen better. Also rating? Also I think my face might be bloated I am pretty lean not single digit but quite lean. I would guess 13-14% But alos can make pictres about that.
Nah bro you want to embrace your curls and grow it all out, rn it looks awkward and doesn’t match ur face shape. This is exactly what I did and I’m never going back. And if u cut from 14% body fat down to 11 or 10% that’ll make a HUUGE difference in how your face looks. Like I’m currently 12% body fat will go down to 10% could possible make me CL.
Not the newest pics, obviosly really good lightning but looked quite lean in these screenshots from a video. So that't why I said I'm pretty lean. around 13-14%. (Lightning makes a big difference)
Rn I would say HLTN but I said ur bloated so idk. Growing out hair, brows, lashes, cutting to 11% body fat can take u all the way to a HMTN
my eyelashes. I make a physique picture too.
Also HLTN and HMTN mean about a 6? Just asking because I got completly different ratings from different sources.