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How can I prevent hair thinning?
Welcome to the Loop
The self-improvement space by FaceIQ Labs. Share your journey, get advice from experts, and connect with others on the same path.
I’m currently in the process of losing a dramatic amount of weight and I know that when you do lose weight, you loose hair I don’t want that at all!!!! How can I prevent it?
the pilexil anti hair loss shampoo really helped me! Also make sure to take vitamins and get enough sun
kk thanks! I’ll try that shampoo!!
frillan3000Mar 19Finasteride probably
Don't go in extreme deficit (cut mainly carbs, not protein). Take iron and vitamin D supplements. Also if u get mild thinning it should be temporary and only restricted to the period in which u are cutting
Tjis is a common symptom I struggled with this a lot. What is your calorie deficit and what are u eating?