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How to increase your height? | Loop by FaceIQ Labs

How to increase your height?

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The self-improvement space by FaceIQ Labs. Share your journey, get advice from experts, and connect with others on the same path.

tyttttt

Mar 31

How to increase your height?

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4

Replies

banded sleeping

SirArdaMar 31(edited)

Ok, in short the best natural way to increase height is: Raw milk, Omega 3, Good amount of sleep (8h+ sleep) Magnessium,Potassium. Sports, good protein diet. Other than that Surgery.

NightBladeMar 31

Raw Dairy helps increase your natural potential during puberty. But post puberty the only option is surgery really or shoe lifts.

Narcissistic_VampireMar 31(edited)

RAw diet, some natural carbs, fruits, raw Dairy, 8h+ sleep, 4h+ sport/week (avoid endurance, do reactive sports like basketball), 1,5g/kg of protein at least every day.