I’m 13, do I buy the rope now?
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my jawline is horrid. I suppose it’s just my bones as I drink 3L water every day, lots of cardio, and a 3:1 potassium to sodium ratio
Brother ur 13 do NOT rope. U havent even hit puberty yet dont stress. Make sure to not stare urself and keep eating healthy with lots of nutrients to supports height and also bone growth. You have great potential if you make sure to have good health habits like tongue posture, working out, sleeping enough etc