is my big buccal fat gonna go away?
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ive always had buccal fat and alot of buccal fat even tho i have low body fat is this gonna go away if not how can i debloat?
if you're actually lean (8-12% bf) then you might just be young with "baby fat" and if you're bloated just follow the optimal diet and do cardio before events to appear leaner
no im not that lean where i can see my abs but i dont have a protruding belly or a belly thats visible its like flat but not abs
btw i reallt don think im bloated because ive had this my whole life and im about to turn 13 so it might go
yeah its definitely baby fat at that age, also if you're not overweight DO NOT CUT. Find a way to get raw milk and eat as close to the optimal diet as possible for proper height, frame, and bone development. You're lucky to discover this type of self improvement at that age.