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is there any real working way to heightmax without supplements
Welcome to the Loop
The self-improvement space by FaceIQ Labs. Share your journey, get advice from experts, and connect with others on the same path.
5’4 at 15 and havent grown in months, really dont want to live like this as my height completely nerfs me
just want to know if theres a way to actually maximize my height
sleep well, eat red meat , eat much , exercise, (maybe raw milk also) everything else is cope, no supplemnts or other stuff about hgh maybe will push a lil if ur lucky that ur body reacts good but wont make drastic changes to ur height(maybe1-3 IF UR LUCKY and ur growth plates are open) if u do this the next 4-5 years and still short = genetics but try to be the best version of ur self and dont…