Issues related to height growth.
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Hey so I have been 173 cm since 14 and for a year I have not grown in height at all. I did do a 6 day starve twice last year and also intermittent starved for basically the entire year(I was eating only two meals which consisted of cooked chicken, raw eggs and some days raw milk). The starving is probably the reason, but it did work in combination with a ketogenic diet as I have lost 20 kg.
I'm at like 20% bodyfat right now and I really want to lose bf% so I'm eating only cooked chicken right now and I quit drinking raw milk. It's working and I am losing bodyfat but I don't want to stunt my development so what do you recommend? I have access to raw eggs, raw milk and cooked chicken and that's about it.
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