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Meat
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The self-improvement space by FaceIQ Labs. Share your journey, get advice from experts, and connect with others on the same path.
Is it okay to eat chicken if meat is out of your budge? What else should I eat if I can’t always afford to eat meat?
You should incorporate red meat into your diet even if it's ground or cheap cuts, it's better than none at all.
if you eat chicken your probably gonna want butter or another fat source with it. raw milk/ cheese is also great if you can tolerate it.
If you eat chicken and sometimes ruminant meat, you should add unsalted butter, sour cream, raw milk (if you still growing or you workout), also you could add salmon, tuna, sardines, oysters, pork (pork is way sheaper than beef), plain yogurts, overal, do not forget eat enough fat in your diet.