Serious question (no troll)
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I have been struggling with jerking off daily and was wondering if it had any effects. I want to quit, but don't know how. I have been trying retention, but the max I last is 1 week. Any tips??
take how you feel and when you have a urge then remember the regret you had when you did it and how its not worth it
Increases your prolactin, keep it to at most once a day
^ it’s anti metabolic for sure
There's no reason to quit but Get a gf if you are attractive
The truth is it's not gonna affect ur looks ur gonna be fine in that category but it's defiantly gonna affect your energy levels and motivation so instead of stopping just do it once a week thats gonna be better for you.