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the randle cycle as a teen.
Welcome to the Loop
The self-improvement space by FaceIQ Labs. Share your journey, get advice from experts, and connect with others on the same path.
should the randle cycle be of a concern to me as a 15yr boy.
No it shouldn't. You want to maximize growth as much as possible. If you want to reach your full height potential spam both protein, carbs and fats. When your older, then cut out carbs just to be healthy. You shouldn't get rid of an energy source if you want to grow and see results in the gym.
thx
All goods bro.