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College diet advice
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The self-improvement space by FaceIQ Labs. Share your journey, get advice from experts, and connect with others on the same path.
What is the best foods to eat and to avoid while at university? As a campus resident, I only acess to foods that are available in the dining commons. All the foods are ultra-processeed and contain seed oils. Should i just stick to the meat and dairy and stay away from fruits and veggies? or should eat a balanced diet?
Wint3rChildNetMar 18Imagine stressing about a man made degree
Preferably carnivore. So stick to only meat eggs and dairy
In my opinion from my understanding of everything, it seems that seed oils are really the number one concern and it's by a large margin. Something like even a high sugar high fat diet is just nothing compared to seed oils as they are going to stay in your body for a very long time and inhibit your mitochondrial function, your potential to create energy and structure. Energy and structure are extre…
Do you have any suggestions on which foods to avoid to limit the consumption of the seed oils or is it just completely over for me?