fruits
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i like to eat 1-3 fruits a day and am wondering what fruits are most optimal am in developement btw anything that helps delay growth plates as well
aromatase inhibitors
im not really into injecting stuff as im alr 6 foot started year at 5.9 my dad is 6 foot 4 and mum is 5 foot 7 so just wanna grow a lil more 16.9 age
looking for natural options
those are usually in tablets, very hard to figure out your dose without doing frequent bloods
well then don’t eat fruits, any fruit that isn’t to high in sugar should be fine but it’s not good cause of the randall cycle
what fruits should i eat i know not optimal ik avocados are ok
little fruit should be eatin for insulin and btw you can totally have sugar but just space it between fats for randal cycle