Height
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Whats the best way naturally to increase height, im 5,6 at 16 feel like a manlet but I workout have a clean diet, what am i doing wrong? Or is height genuinely something I cannot do anything about

I think guys have growth spurs until puperty is over so u will prob grow
cooked
I'm really sorry but to be heightmaxxing you have to start at around 14 after that it's over....you should consume 1.5 l of raw milk or colostrum in one sitting ....when you eat other carbs like fruits you should consume them all at once not throughout the day...sleep atheist 8 h a day at keep your circadian rhythm alive ...raw organs and bone marrow should be eaten regularly.. you can do so muc…