Antinutrients
This is for all people who don’t know much about Antinutrients or just want to know how severe these are. Plants are literally toxic atleast most of them…meat has zero Antinutrients






















This is for all people who don’t know much about Antinutrients or just want to know how severe these are. Plants are literally toxic atleast most of them…meat has zero Antinutrients






















What are your thoughts on goatis? I think he has a very decent mindset and opinion in terms of food but when it comes to the rest of live...ithink he is in a state were he sees the world how it should be rather than it currently is...so it's dangerous to believe mu rderi ng is natural and therefore OK to do...what really makes the difference between a human and an animal ....we should eat natural…
Please to all the people who post themselves: Stop it It does not matter what other people rate you,we have this great platform to analyse our faces so use it.The forum is meant for questions and any interesting claims but you can't answer questions properly if everybody post their faces in there...it only leads to chaos. It is important to keep our standards in answers high which can only be guar…
Should you be fasting 2x month and i mean not just eating 1 time a day (I'm already doing this) Is the slight hgh rise worth the stopped nutrient intake? Can there be some improvement in gut health or can it even help the body store minerals better? I've been experimenting a lot with fasting but I could not come to an conclusion. I hope you all can help me with this Ceno