Recommended foods
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Hi I’d love some recommendations for the diet
Right now I eat daily: 1kg grassfed beef and 9 large eggs enriched in omega-3 cooked in 50g pasteurized butter (can’t get raw dairy in my country)
And sometimes I eat canned sardines and 42% heavy cream
Should I invest in organic eggs or any other label? (Unfortunately there’s no pasture-raised ones)
Should I invest in organic grassfed beef instead of just grassfed?
I wanna get oysters but they cost 9$ a piece which is expensive for me so I’d love to hear from you other suggestions for foods to eat
My limitations are that raw dairy is illegal, and the pasteurized isn’t grassfed and cost.
I can get for 13$/kg grassfed bone broth not sure if its worth it and in what frequency to buy
Than you for your time, i’m kinda yapping this is so unstructured
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