Skin worsening
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Started eating fully raw 3 weeks ago, I eat raw milk, raw butter, raw eggs (cooked whites) and raw red meat, my skin is the worst it’s been and it is breaking out. How can I fix this?
are you also having minor digestive issue? i have a milk protein allergy and didnt even know it until i started eating more dairy. the more dairy i eat the worse my acne gets especially around my mouth. you could experiment with the amount of dairy if possible and see how that does
Detoxification through the skin, it will most likely pass without intervention, though it could take a long time, like weeks to months, before it gets better. Also get sun exposure and avoid artificial blue light
it's the toxins coming out it'll be better and eat accordin to you stomach ph levels
Could potentially be raw eggs if they're low quality. Make sure to analyse external factors as well; if eggs are poorly fed it's minimally different than consuming literal seed oils.
is raw milk a2 and what about lifestyle I have the same problem but when I don't stress I don't have acne simple
I really want to start eating more raw foods like you do but i am still a little scared from the risks of all the bacterias and parasites. Do you just not have that fear? If you did have that fear how did you overcome it?
I never really feared it as there are people who have been on this diet for 10-20 years with no issues
Do research into terrain theory vs germ theory and as you understand more and more you will undo the brainwashing and will develop a more nuanced, informed, less emotional perspective. Look into Aajonus Vonderplanitz as well, total game changer.
Could be something different than your diet. Bad outside air (in cities), lots of sweat all day, bad pillowcase, medicine, bad sleep and more things! Hope your acne will get better soon:)
Skill issue