Rating + neck training advice
Been neck training for years because of combat sports, still unideal neck to head ratio, any advice. Rates also appreciated.
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Narcissus
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Narcissus
6’1 genius
Joined Jan 2026
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Sustenance
Steak flank, thinking medium rare.
Optimal Meat Preparation
How do I consume raw meat without getting sick, I do not have access to a farmer’s market or safe option for meat. Should I just cook it medium rare or what.
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LM advice, don’t say gym I’m already doing that, no hardmaxes. Point out flaws and strengths.
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