Building back help
Can anyone give me recommendations on exercises to do in the gym to help my back look better


Can anyone give me recommendations on exercises to do in the gym to help my back look better


I only do pull ups, seated cable rows and pull ups. Please give me exercises I can do

If I have a 36 vial of hgh and plan on doomg 4 iu, how much bac water do i add?
Can I take HgH on zero carbs?
Does anyone know what I can do to fix my coloring because the pink stuff on my face is so annoying?



I wake up at 7am and eat around 11am which I consume, 1 pound of ground beef, 4 eggs and 1 medium sizised sweet potato. Then around 5pm I will drink 2 cups of raw milk and wait around 9pm and eat 6 eggs and 2 cups of raw milk. at 10:30pm I’m going to inject hgh and ghk then fall asleep by 11pm. Is this a good schedule and yes I workout and drink water throughout the day and have butter with ever…
What is the best mini fridge I can buy on amazon to keep my peptides cold?
Does anyone know the best mini fridge to get off of amazon to keep my peptides cold?
I drink raw milk and that’s my only cabs so I get about 36g to 40g of crabs from the milk. I have HGH on its way but ik your supped to take 10-15g of carbs per iu I’m not trying to add on more milk so does anyone know what crabs I can use along with the raw milk I I drink while being on hgh. I plan to be at 6 iu after the first week!