should i starvemax to lose weight b4 summer
Welcome to the Loop
The self-improvement space by FaceIQ Labs. Share your journey, get advice from experts, and connect with others on the same path.
?
eat like you normally would eat. just do a lot of walking to lose weight, by far best method. literally lost 6lb in a month
alright
No just eat beef, boiled eggs and do stairmaster 1 hour a day
yeah, you'll look great for the summer after you've deprived yourself of any nutrition for 2,5 months. dumb nga
calm down,i am taking vitamins and drinking milk if that helps
no, it doesn't. The "vitamins" you're taking will never absorb and enter your bloodstream. So no fat soluble vitamins will absorb, and water soluble ones will are going to absorb poorly. You will look like a literal zombie by the end of this. No iron no zinc no potassium no magnessium. just running on your bodies toxic fat for a few weeks
ya. you’ll prob end up looking like famished if u don’t go gym at da same time
im thinking about working out at the same time but wont i pass out or something at some point
js cut but don’t go aggressive. starvemaxxing is more a female thing cos women can pull off lower muscle mass thus removing the need to go gym.
Worst possible idea. If you deprive yourself of protein you'll atrophy muscle and you'll end up looking flabby. Lift weights, eat whole foods make sure to prioritise protein if you want to get leaner
okay