How much colostrum to get and drink
We all know colostrum is best in the first 6 hours and unrefrigirated, but how much should you really drink it/buy it, because you obviously dont want to waste any?
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niko
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niko
engage with likeminded people
Joined Mar 2026
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Is sunscreen poisnouous
should I be using sunscreen during summer or like is that just another industry lie
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Diet/societal issues
I want to eat a raw meat diet, but my uneducated parents will not provide enough monetary resources because they think if I eat too much my risk of getting sick increases (braindead take). I also don’t really know where I can find a good vendor for raw muscle meat especially liver in Croatia (Zagreb). The social stigma around raw meat is ruining the world and I really need to switch to fully havin…
Creatine usage for debloating?
I stopped using creatine a few months ago when I suddenly noticed my face got less bloated after I stopped taking it (I was doing 6g) It does have some benefits that I would wish to keep, is this a false myth or does it actually bloat you?
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