parents yapping to me about cholesterol
help me pls what do i do they want to put me on pills

help me pls what do i do they want to put me on pills

just did a blood test overall cholesterol is 301 LDL is 212 HDL 79 and my obese stresscel mum is yapping to me about it and will give to to an obese balding ltn doctor, what do i do
so I went from pooping normally daily to pooping every two to three days, and it's always small amounts and small little pieces that are usually dry and hard to push out, it started a month ago when i was dehydrated for a few days, i fixed it then it went away but now its back for no reason how tf do i fix it, i eat healthy high fat so dont tell me to "eAt hIgH fAt bRo" im already doing so wtf do…
for some reason i randomly got constipated my diet hasnt changed is still eggs beef chicken fruit and dairy, i accidently lost weight cause i increased activity without increasing food (im dumb) so idk if its due to that (now ive increased my food intake) any help? i dont wanna go to the doctor and get reccomended spinach and broccoli
so I went from pooping normally daily to pooping every two to three days, and it's always small amounts and small little pieces that are usually dry and hard to push out, i havent changed anything in my diet or hydration, like 1.5 months ago i started doing 10-12k steps a day and didnt increase food intake and lost bodyfat on accident which im gaining back, could it be from that and is it going to…
first meal of the day



I’ll go with some friends at a vegan festival soon and eat raw meat and debate them but I need some help with some stuff, what are all the nutrients amino acids etc missing from the vegan diet, what can I say if they eat that meat or butter cause cancer or heart disease and that’s for now (serious answers only pls)
ts pmo

