hopping on maintenance to try heal my body, have been experiencing super dry scalp, acne, weight plateau despite eating clean foods (red meats, fruit, potato) and keeping active, I attribute it to spending so much time dieting that my bodies just messed up or stressed.
how long do you guys think it should take to get my hormones back to normal, and maybe cure my acne/ dry scalp? And also at mainta…
I feel like his entire new philosophy could be some AI slop to test whether his followers are blindly following his every word, and seeing how many sugar addicts he has in his fan base.
this is a long shot but the way he’s called Paul saladinho a drug addict with such conviction for spamming fruit? It’s just such a crazy diversion.
if ifs real then he has to delete a lot of his nutrition content…
Everyday… I wake up, everyday, there seems to be this..cloud ..that just rains on my underdeveloped skull and I can’t bring myself to even attempt to change, I just sit there existentially, my brain is just not wired correctly oh my god I’m just so like, differe-
Please can guys stop with these cringe pretentious sad bart Simpson posts, just because Faceiq said he prefers the more “philosophica…
So we have face iq (6,5, above avg face) and people hang on his every word, yet I see an unfortunate looking person,maybe with bad under eye support, and the comments are “diets clearly working well” etc.
and then I see an attractive vegan, there’s no goatis cortisol metres in the comments, it’s like a veggie parade in there.
it seems people are too attached to facial anecdotes, they’re attribut…
Shampoo products have some terrible ingredients from what I’ve seen, maybe more harmful than good, should I just use anyways or is there any good alternatives?
hair gets too oily without cleansing
My nose is just cooked fat and crooked it’s by far my biggest flaw, sitting at 15% body fat ish, hoping that will help atleast a decent bit, any other soft maxxes? Any other suffering virgins?
I was looking at myself through a small mirror in a big mirror, so inverted basically, but irl. is that exactly how others see me? More accurate than any lense? If so I’m happy, but when I follow the picture guideline the invert is just so much more brutal. Bottom of the fkn barrel brutal. Anyone else?
I’m pretty sure most of us in here are Faceiq sheep when it comes to dietary advice, and from my analysis, I’m sure it is the natural and most nutrient dense diet, but I’d like to see some studies/examples of recent long term carnivore eaters, and people who have lived long healthy lives. Are there many strong examples? And also if someone ate carnivore and had hypercholesterolemia (I think that’s…